Landmannalaugar: Hot Springs & Rhyolite Mountains in Iceland's Highlands

A Highland paradise of colorful rhyolite mountains, natural hot spring bathing, and the starting point of Iceland\u2019s legendary Laugavegur trek.

Updated February 1, 2026By the Iceland.org Travel Team
Location
Central Highlands
F208 / F225 \u2022 4WD required
Landmannalaugar is one of Iceland\u2019s most cherished Highland destinations, set in the Fj\u00e1llabak Nature Reserve at an elevation of about 600 meters. The area is famous for its rhyolite mountains painted in extraordinary swirls of pink, green, yellow, and blue, created by different mineral compositions in the volcanic rock. At its heart lies a natural hot spring where geothermally heated water mixes with a cool river, offering one of Iceland\u2019s finest wild bathing experiences. The area also serves as the northern trailhead for the Laugavegur, widely regarded as one of the world\u2019s greatest multi-day hikes. Surrounded by lava fields, obsidian formations, and steaming vents, Landmannalaugar encapsulates the raw beauty of Iceland\u2019s interior.
Safety + sourcing
Last updated: 2026-02-01

Highland F-roads required. Check road.is for opening dates. River crossings can be dangerous\u2014never cross a river you are unsure about. Weather in the Highlands changes rapidly.

Elevation
~600 m

Located in the central Highlands within Fjállabak Nature Reserve

Season
Late Jun–Sep

F-roads typically open late June; dates vary by year

Distance
~190 km

From Reykjavík via Route 26 and F208 (3–4 hours)

What to Expect

Natural Hot Stream (36-40°C)

Geothermal water at up to 80°C mixes with a cold river to create 36-40°C bathing. Water shoes recommended for the rocky bottom. Move upstream for warmer water

Rhyolite Mountains

Brennisteinsalda and surrounding peaks display vivid swirls of pink, green, yellow, and blue from iron, sulfur, and silica in the 100,000+ year old volcanic rock

What to Bring

Swimsuit, towel, water shoes, warm waterproof layers, sun protection, food and water (no shops), and a sleeping bag if staying overnight. Come fully self-sufficient

Free Hot Spring Access

The natural hot spring is free to use. Campsite fee is approximately 2,000 ISK per night. Mountain hut bunks must be pre-booked through Ferðafélag Íslands

4WD Access Only (F-roads)

Reached via F208 (north, river crossings) or F225 (south, easier). 4WD with high clearance required. Rental insurance often excludes river crossing damage

Day Hikes Available

Multiple shorter trails explore Brennisteinsalda (the most colorful mountain), Bláhnúkur (blue peak), and obsidian lava formations within 2-4 hours

Getting There

From Reykjavík, the drive is approximately 190 km (3-4 hours). Take Route 1 east then Route 26 south toward Sprengisandur. Turn onto F208 from the north (multiple river crossings, more challenging) or take Route 26 to F225 via Sigalda from the south (generally easier, fewer crossings). A 4WD vehicle with high clearance is required for both routes -- rental car insurance typically does not cover river crossing damage. The nearest services are at Hrauneyjar Highland Center (40 km south). Highland buses from Reykjavík (Trex, Reykjavík Excursions) run scheduled summer services for those without 4WD. A large gravel parking area is available at the site. Roads are typically open late June to mid-September -- always check road.is before departure.

Best Time to Visit

Late June through early September only. Late June: F-roads may just be opening -- check road.is daily. River levels can be dangerously high from snowmelt. July: the most reliable month with warmest highland weather (8-15°C), driest conditions, and the most vivid rhyolite colors in direct sunlight. Book huts months in advance. August: still excellent conditions with slightly fewer visitors in late August. The hot spring is especially rewarding in cool or rainy weather when the temperature contrast is greatest. September: roads may close early depending on weather. Come fully prepared for rapid weather changes -- highland temperatures can drop below freezing even in summer.

Planning help

Landmannalaugar FAQs

Quick answers with safety notes where it matters.